Skip to main content Skip to main navigation

Group Exercise Classes

Group ClassesPrint PDF Version

Hours of Operation:

Mon – Thur 6:30 am – 9:00 pm     Fri 6:30 am – 5:00 pm     Sat 8:00 am – 12:00 noon

Nursery Available:

Mon – Fri 9:00 am –  12:00 noon

Class Payment Options:

• 10-Punch Card for $40 (Can be used on most classes, card never expires)
• Unlimited Monthly Pass for $60 (Expires at the end of each month)
• Cash by the Class for $5 each visit


Class Schedule

Classes with an * have special pricing. Call 753-3100 for more information.

Monday

6:30 - 7:00 am
8:15 - 9:15 am
9:30 - 10:30 am
9:30 - 10:30 am
10:30 - 11:30 am
4:45 - 5:45 pm
6:00 - 7:00 pm
6:00 - 7:00 pm
7:00 - 8:00 pm

Class Name

A.M. Conditioning Course*
Tighten & Tone
Strength & Conditioning Boot Camp
Zumba Gold™
Yoga
Mat Pilates
Zumba™
Group Cycling
Strength & Conditioning Boot Camp*
 

Location

Gym
 
 
 
 
 
 
Cycling Rm
 

Instructor

Todd Hinton
Jennifer Gately
Todd Hinton
Kathy Cockroft
Cheryl Pettit
Agnes Walkowc
Tiffany Munoz
Cheryl Green
Todd Hinton
 

Tuesday

6:30 - 7:00 am
6:30 - 7:30 am
8:15 - 9:15 am
8:30 - 9:30 am
9:30 - 10:30 am
9:30 - 10:30 am
10:30 - 11:15 am
11:30 - 12:30 pm
6:00 - 7:00 pm
7:00 - 8:00 pm

 

A.M. Conditioning Course
Yoga
Mat Pilates
Pedal & Pump
Beginner Boot Camp
Zumba™
Abs45
Senior Fitness
Kickboxing
Tighten & Tone
 

 

 
 
 
Cycling Rm
Cycling Rm
 

 

Todd Hinton
Agnes Walkowc
Carissa Algea
Agnes Walkowc
Agnes Walkowc
Lashundra Epps
Daryl Hutchins
Melissa Olson
Jack Douglas
Jennifer Gately
 

Wednesday

6:30 - 7:00 am
8:15 - 9:15 am
9:30 - 10:30 am  
9:30 - 10:30 am
10:30 - 11:30 am
4:45 - 5:45 pm
6:00 - 7:00 pm
6:00 - 7:00 pm  
7:00 - 8:00 pm

 

A.M. Conditioning Course*
Tighten & Tone
Group Cycling
Dance Remix
Yoga
Mat Pilates
Zumba™
Group Cycling
Strength & Conditioning Boot Camp
 

 

Gym
 
Cycling Rm
 
 
 
 
Cycling Rm
 

 

Todd Hinton
Daryl Hutchins
Tiffany Griffin
Daryl Hutchins
Cheryl Pettit
Agnes Walkowc
Rashaunda Farmer
Cheryl Green
Todd Hinton
 

Thursday

6:30 - 7:00 am
6:30 - 7:30 am
8:15 - 9:15 am
8:30 - 9:30 am
9:30 - 10:30 am
9:30 - 10:30 am
10:30 - 11:15 am
11:30 - 12:30 pm
6:00 - 7:00 pm
7:00 - 8:00 pm

 

A.M. Conditioning Course*
Yoga
Mat Pilates
Pedal & Pump
Beginner Boot Camp
Zumba™
Abs45
Senior Fitness
Kickboxing
Tighten & Tone
 

 

Gym
 
 
Cycling Rm
Cycling Rm
 

 

Todd Hinton
Agnes Walkowc
Carissa Algea
Agnes Walkowc
Agnes Walkowc
Kathy Cockroft
Daryl Hutchins
Melissa Olson
Jack Douglas
Jennifer Gately
 

Friday

6:30 - 7:00 am
8:15 - 9:15 am
9:30 - 10:30 am
9:30 - 10:30 am
10:30 - 11:30 am

 

A.M. Conditioning Course*
Tighten & Tone
Group Cycling
Dance Remix
Yoga

 

 

Gym
 
Cycling Rm
 
 
 

 

Todd Hinton
Lolita Scott-Tucker
Tiffany Griffin
Daryl Hutchins
Cheryl Pettit
 

Saturday

8:30 - 9:30 am
9:30 - 10:30 am
10:45 - 11:45 am

 

Yoga
Zumba™
Zumba Gold™
 

 

 
 
 

 

 

Agnes Walkowc
Staff
Kathy Cockroft
 

Upcoming Events at GUMC

Open Registrations at GUMC